Friday Fitness

Fun and fitness for older people

This group for older people lives up to its name, combining exercise and friendliness with plenty of fun!

The group takes place in the Emmanuel Centre on Friday mornings at 10.30am, and everyone is welcome, regardless of their initial fitness. As well as exercising all parts of the body, it is also a great way to make new friends.

Contact Jan Wilson revjanwilson@blueyonder.co.uk