The pressure-free circuit training group is just that – a series of different fitness activities which are set up in the hall and the group progresses from one exercise to another.  Activities include weights, medicine balls, step-up platforms, skipping and more.

The evening offers a social and relaxed environment in which to exercise at your own pace.

We meet in the Emmanuel Centre hall each Tuesday (during term-time) from 8-9pm.  Just £3 per session.

All are welcome to join us!  Please contact Zoe Trower for further information