The pressure-free circuit training group is just that – a series of different fitness activities which are set up in the hall and the group progresses from one exercise to another. Activities include weights, medicine balls, step-up platforms, skipping and more.
The evening offers a social and relaxed environment in which to exercise at your own pace.
We meet in the Emmanuel Centre hall each Tuesday (during term-time) from 8-9pm. Just £3 per session.
All are welcome to join us! Please contact Zoe Trower for further information